Tamang Heritage Trail

Tamang Heritage Trail is a newly opened trekking route in the Langtang region of Nepal which is quickly developing into a popular trekking destination in the country. Tamang Heritage Trail at the ‘Himalayan Trek Nepal’ is a 12-day long cultural trekking package which takes the trekkers through several Tamang Villages of the Langtang region. The hospitality of the local Tamang people is one of the highlights of the trek as you will be warmly welcomed by the locals into their territory. In addition to the adventure and thrill of trekking in Nepal, Tamang Heritage Trail will also provide an additional benefit to learn more about the indigenous tradition, culture, and the lifestyle of the native Tamangs of the region.
During the course of Tamang Heritage Trail, you will walk past several old monasteries and Gompas in the region, the Tamang settlement areas and villages while admiring the rich natural beauty of the hills, Valley and the Himalayan Mountains including Mount Lirung, Mount Dorje Lakpa, Mount Langtang Kerung, Ganesh Himal, among others. Hence, Tamang Heritage Trail can be considered as a combination of both natural sightseeing and adventure trekking.
Tamang Heritage Trail begins from Syabrubesi and passes through several Tamang Villages around the region of Langtang before returning back to the village town of Syabrubesi. The best season for Tamang Heritage Trail is between March to May and September to December. The maximum height you will reach during the trek is around 2380 meters and the trek has been categorized as a moderate one. Moreover, the trekkers will not have to face the problem of high altitude sickness.  
Itinerary Outline
Day01: Arrival in Kathmandu
Day02: Sightseeing in Kathmandu
Day03: Drive to Syabrubesi
Day04: Trek to Goljung
Day05: Trek to Gatlang
Day06: Trek to Tatopani
Day07: Trek to Thuman via Nagthali
Day08: Trek to Timure via Rasuwagadhi
Day09: Trek to Bridim
Day10: Trek back to Syabrubesi
Day11: Return to Kathmandu
Day12: Free Day in Kathmandu
Day13: Departure
  • Details Itinerary
  • Cost Includes/ Excludes
  • Fixed Departure
  • Photo Gallery
Day01: Arrival in Kathmandu:
Our representatives from ‘Himalayan Trek Nepal’ will pick you up from the Tribhuvan International Airport in Kathmandu and then transfer you to the hotel. After reaching the hotel, you will be briefed in short about the itinerary package. Overnight stay at the hotel.

Day02: Sightseeing in Kathmandu:
The next day, you will be heading for a full day sightseeing tour of Kathmandu Valley when you will visit sites including the holy shrine of Pashupatinath Temple, Swayambhunath (also known as Monkey Temple) and Bouddhanath Stupa. Furthermore, you will also visit the Durbar Squares of Kathmandu, Bhaktapur and Patan and enjoy the ancient art and craft of the Kathmandu Valley. Most of the sites you will visit have been included in the UNESCO’s list of world heritage. Overnight stay at the hotel.

Day03: Drive to Syabrubesi:
On the third morning, you will have breakfast at the hotel and set on a drive to the town of Syabrubesi, situated to the north of Kathmandu. It takes around 9 hours to reach Syabrubesi along the scenic Prithvi Highway which follows along the banks of Trishuli River. You will have a brief break at Dhunche, Rasuwa district headquarters, before proceeding to Betrawati. Overnight stay at a guesthouse in Syabrubesi.

Day04: Trek to Goljung:
Your real trekking experience starts from the village town of Syabrubesi. After four hours of casual walk uphill you will then reach a vantage point that allows the panoramic views of snow-clad mountains. A gentle descend from the hill will bring us to Goljung Valley located at 1960 meters of altitude.

Day05: Trek to Gatlang:
Gatlang is a small and beautiful Tamang Village that is located at an altitude of 2240 meters height in a distance of about 5 walking hours far from Goljung village. While at Gatlang, you will also visit a Tibetan monastery (Gompa) and an exotic Parvati Kunda Lake situated at Gatlang.

Day06: Trek to Tatopani:
Early in the morning, you will be descending to Thangboche located along Bhote Koshi River near to Chilime Village. Ascending uphill for brief period will lead us to a natural hot water spring which is locally called as Tatopani. Taking dips in Tatopani will help you to cure several skin ailments and diseases. En route, you will have views of Langtang Range and Ganesh Himal.

Day07: Trek to Thuman via Nagthali
After breakfast, we will proceed further to Nagthali Danda which is located at 3300m altitude. We will enjoy the scenic views of Langtang, Kerung, Ganesh Himal and Sanjen Ranges from the hilltop prior to lowering down through the hill all the way to Thuman which is a Tibetan influenced Tamang Village. We will stay overnight in Thuman.

Day08: Trek to Timure via Rasuwagadhi:
En route to Timure lies Rasuwagadhi which is an ancient fort used by Nepal government during its war against the Tibetans. Leaving Rasuwagadhi behind, we will head for Timure which is the village influenced by Tibet- Burman culture that exists on the old trade route to Tibet.

Day09: Trek to Briddim:
It takes about 6 hours of walking to reach Briddim which is a Tamang Village influenced by Tibetan Buddhism. The natives here are the direct descendants of ancient Tibetan immigrants. Home stay facility is available in the Village of Briddim.

Day10: Trek back to Syabrubesi:
Early in the morning, we will head north along the Bhote Koshi River and pass through paddy fields. Later we will lower down to Syabrubesi. The whole trek takes 4 to5 hours to get complete.

Day11: Return to Kathmandu:
On the 11th day of the itinerary, you will take a drive back to the Capital city of Kathmandu following the same trail along the Prithvi Highway. It takes around 7 hours to reach Kathmandu. After reaching Kathmandu, you will be transferred back to the hotel.

Day12: Free Day in Kathmandu:
The second last day of the itinerary will be a free day in Kathmandu when you will go for shopping around the streets of Thamel and buy some souvenirs for your loved ones back home. Evening is the perfect time to have rickshaw ride around Thamel. You will be served a farewell dinner there at the Hotel at night in the presence of our entire team. If you are lucky, you will also be able to get the glimpse of Nepali cultural dance.

Day13: Departure:
The last day of the itinerary, you will be transferred to the Tribhuvan International Airport in Kathmandu from where you can return back to your home country or to your next desired destination. 
Costs included in the price:
  1. Hotel / Airport pick up & drop by private car / van / bus
  2. Accommodation in Kathmandu (for two nights) as mentioned in the appropriate itinerary.
  3. Guided city tours (if applicable by private car / van / bus)- depending on the number of tourists.
  4. All your standard meals during the trek (Breakfast, Lunch, Dinner)
  5. Local licensed English and other language speaking guides. (We have guides for different language including Russian, etc.)
  6. Local staffs and porters to carry your luggage during the trek
  7. Food, accommodation, salary, insurance, equipment and medicine for all staffs
  8. As you will be traveling via land transportation, there will be no additional domestic airfares during Langtang Trekking.
  9. Land transfers during trekking itinerary
  10. Inclusive of government tax. 
  11. Official expenses
  12. Trekkers Information Management System (TIMS)
  13. Langtang National Park entry fee.
Costs excluded in the price:
  1. All meals (lunch and dinner) in City or the Capital.
  2. Your travel insurance (compulsory)
  3. International airfares and airport departure tax
  4. Visa fees
  5. Alcoholic, cold and hot drinks, laundry
  6. Personal trekking equipments
  7. Tips for trekking staffs and driver. (Note: Tipping is expected)
  8. Certain sightseeing/monument entrance fees
  9. Any others expenses which are not mentioned in above section.
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Trips Facts

Trip Duration: 13 Days

Difficulty: Easy to Moderate

Daily Walking Hour: ave.6hr

Destination: Syabrubesi

Max Altitude : 5050m/ at Chorkari Ri

Seasons: Jan - May and Sept - Dec

Trip Starting Point : Goljung

Trip Ending Point : Syabrubesi

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My friend and I had never been to Nepal, we decided to go on a spur of the moment decision with no expectations. We ended up meeting Prakash from Osho at the airport in Kathmandu and from there we arranged some activities including a scenic flight to Everest and of course trekking! Our experience trekking was incredible, the highlight of our trip. Our guides Ram and Prakash were wonderful and the local Nepalese people in the Annapurna region are amazing. The Poon Hill trek is highly recommended! Thanks to Osho for everything, I highly recommend Dinesh and Co. Our only regret is not staying in Nepal for longer. I'll be back again!

RandalBarnett, Perth

We had excellent experience by Osho Vision Treks. They are so helpful and friendly. They understand what you want to do and make a nice programme! We are happy to meet them.

didem9, Istanbul, Turkey

I had very good experience to have trip with Osho Vision Treks team. They are very good guys! Nice professional, very friendly, good English speaking. I've got good service for the reasonable price. Thank You!

Igor_cVorobiev, Sihanoukville, Cambodia

I was initially somewhat nervous about what my adventure would entail, but in the trusty hands of my wonderful guide Prakash Khanal, my only challenges each day were the hills and what meals to order! A sign of a great trek is one you'll never forget, a sign of a great guide is one that you'll miss. A truly fabulous experience all round.

Belinda C, Melbourne, Australia

We had two nights already organized personally on Nepal, but we wanted spend more time for exploring the country.So we met with the people from Osho Vision, who prepared for us complete program for 8 days with personal driver. Last night we spent in Happy Home hotel in city center and once again it was excellent service and welcoming staff. Many thanks to all staff from agency, we spent wonderful time with the perfect professional services.

Monika B, Poprad, Slovakia

In Kathmandu there is so many tour operators and there is really hard to chose good one. There is few reason I would really like to recommend Osho Vision Treks: 1) We got really good prize. Mr. Prakash met us on our arrival in airport and was really helpful and trustworthy. We compare his prize with several other tour operators and he really give us the best one. Here is contact on him (pl.oshovision@gmail.com - +9779851013032) 2) Owner of the office Mr. Dinesh is really great guy. He is busy businessman but really helpful. We trusted him with our passports and China visa and he manage to pick it up for us very safely. In the end of our stay he even invited us for a dinner. Really great guy! 3) Best of all was our guide Udaye. We chose him based on other great reviews here and we was definitely not disappointed. He is young and smart guide with sense of humor and great knowledge about Nepal and mountain. Take him specially if you are planning to visit Manaslu region. He was born here and knows everything about it.

JosefCIpra, Prague, Hlavni Mesto Praha, Czech Republic

Osho Vision has a superbly professional team and I was looked after way beyond my expectations by Kedar Mani Khanal. Every little detail from hotel and flight bookings to professional guides was faultless. All of this was delivered with personal service and a smile. I will never need to go anywhere else for any sight seeing, mountain trekking or any of the other things I choose to do. Thank you, thank you, thank you for making my first trip to Nepal such an effortless pleasure! Paula Mayura.

PaulaMayura, Southend-on-Sea, United Kingdom

Just fantastic.Osho vision made my dream of Treking in the Himalayas come true.The company were professional and my guide Kapil KC was nothing short of fantastic.He was kind,considerate and clever.I enjoyed his company and he was the guide I always used.I ended up doing four treks with the company over 10 weeks including Everest and the Annapurna trek.It is fair to say that this is a reflection of how highly I rated the company and my guide.I apologise for the delay in posting this .However I am still in contact with Kapil as we remain friends.He still works for the company and as do many individuals.I am confident that their standards will still remain the same.Avoid cheaper companies.You do not want to be stuck on a trek in the world's highest mountains with a dodgy company!!Some are.

gthornthwaite, Newark Notts

“Beyond expectations” W e organised our 3 week adventure around Nepal with Dineash from Osho Vision Treks. In our initial meeting he listened to our requests & designed a tour according to our wishes. Our trip included a comfortable Scorpio car, a proficient courteous driver (Dipak) sightseeing around Kathmandu & the Kathmandu Valley, a 2 day rafting trip on the Trishuli river, Pokhara, a soft 2 day trek in the foothills of the Annapurnas, Lumbini, a 3 night 4 day package in the Royal Chitwan National Park, Nagarkot, Dhuulikhel and back to Kathmandu. Our trip included all hotels & breakfasts & full board when rafting & at Chitwan. Most of our accommodation was excellent. Dipak was a great driver, always on time & an extremely safe driver. Dineash rang everyday to check all was well on our trip. We had an absolutely fantastic time in Nepal thanks to Dineash & his team. I would highly recommend his services to one & all.

Sunaks, Australia

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